Forehead Wrinkles: Expression Lines, Static Lines and What Helps

Forehead wrinkles form where the frontalis muscle folds your skin. Daily SPF, a retinoid, steady hydration and a gentle nightly ritual help soften their look.

By the Radiant editorial team12 min read

Woman in her forties smoothing her forehead outward with the fingertips of both hands

Key takeaways

  • Forehead wrinkles form where the frontalis muscle folds the skin each time you raise your brows.
  • Sun exposure, smoking and age make expression lines more likely to become static lines that stay visible at rest.
  • Daily broad-spectrum sunscreen up to the hairline is the best-evidenced habit for helping prevent forehead wrinkles.
  • Retinol, vitamin C and hydrating moisturizers help soften the look of fine lines with consistent use over months.
  • Deep, static forehead lines rarely respond to at-home care alone; a board-certified dermatologist can discuss in-office options.
In this guide

Forehead wrinkles are horizontal lines that form where the skin folds each time the frontalis muscle lifts your brows. Over the years, sun exposure, smoking and natural aging make skin less able to smooth out again, so lines that once showed only when you moved start to stay. You cannot erase forehead lines at home, but daily sunscreen, a retinoid, steady hydration and a gentle evening ritual help soften their look and protect the skin from deepening them further.

Below, we separate expression lines from static ones and compare at-home care with in-office options. For the ritual itself, we pair a peptide moisturizer and a vitamin C serum with our GlowLift™ Infinity face sculpting device.

Why do horizontal lines form across the forehead?

Forehead wrinkles are caused by the frontalis muscle folding the skin again and again, combined with slow changes in the skin itself. Sun, smoking and age reduce the skin's ability to bounce back, so expression creases gradually set in. The shape of your frontalis helps decide where your lines appear.

The muscle that raises your brows

The frontalis is the broad, thin muscle that lifts your eyebrows when you look surprised, concentrate or open your eyes wide. Because it pulls upward, the skin above it gathers into horizontal folds. In a study that dissected 20 cadavers and compared them with 20 volunteers, surgeons found four different frontalis shapes, each producing its own pattern of parallel forehead lines (Abramo et al., 2016). The frontalis also works against the muscles that pull the brows down and together, between the brows and around the eyes (Lorenc et al., 2013).

Sun, smoking and time

A study of 186 pairs of identical twins found that the twin with more sun exposure, more outdoor activity and less sunscreen use looked older, and that facial wrinkles were more evident in the twins who smoked (Guyuron et al., 2009). In a separate study of 298 women grouped by sun habits, wrinkles and texture tracked both age and sun exposure, while sagging tracked mainly with age (Flament et al., 2013; L'Oréal-led).

Age and sex

When researchers measured wrinkles in 200 men and women aged 20 to 70 with 3D imaging, forehead lines deepened steadily with age in both sexes. Forehead lines were the first visible wrinkles in men, while women tended to notice lines around the eyes first, and perimenopause seemed to speed up wrinkle development in women (Luebberding et al., 2014).

Are your forehead lines expression lines or static?

Expression lines, also called dynamic lines, appear only when your forehead moves and fade when your face is at rest. Static lines stay visible even when your face is relaxed. Expression lines usually come first, and some of them become static over time as skin loses elasticity and the same folds repeat year after year.

A quick test in a mirror tells you which you have. Relax your face completely and look straight ahead in even light. Lines you can still see are static; lines that appear only when you raise your brows are expression lines. Plastic surgeons describe the process simply: "Wrinkles occur where fault lines develop in aging skin," whether those fault lines come from expression or from the face being pressed into a pillow at night (Anson et al., 2016).

The distinction shapes your plan. Expression lines call for prevention and good skin quality. Static lines can look softer with the same routine, but deep ones are where in-office options come in.

Which daily habits help prevent forehead wrinkles?

The best-evidenced way to help prevent forehead wrinkles is daily broad-spectrum sunscreen, applied to the whole forehead up to the hairline. Not smoking, keeping skin well hydrated and using a retinoid at night add to that protection. You cannot stop your forehead from moving, and you should not try; these habits protect the skin that does the folding.

  • Sunscreen every morning. In a 4.5-year randomized trial of 903 adults, the daily sunscreen group showed no detectable increase in skin aging, and 24% less skin aging than the group that used sunscreen at their own discretion. The authors concluded: "Regular sunscreen use retards skin aging in healthy, middle-aged men and women" (Hughes et al., 2013). Our guide on whether SPF prevents wrinkles covers that evidence and how much to apply.
  • Do not smoke. Smoking was linked to more visible facial wrinkles in the identical-twin study above.
  • Keep the forehead hydrated. The forehead can be oily and dehydrated at the same time; a light moisturizer keeps the surface supple, so folds look softer.
  • Add a retinoid at night. Retinol has year-long, controlled trial data for the look of fine lines (details below).
  • Notice the habit. If you raise your brows while reading a screen, a relaxed-face check-in is a gentle cue; it is a mindful habit, not a tested fix.

At Radiant, we see this as skin longevity: protect the skin every morning, hydrate it every night, and let small rituals add up over years. Read more about our approach to skin longevity.

Which ingredients help soften forehead lines?

Three well-studied ingredient groups for softening the look of fine lines are retinol, vitamin C and humectants such as hyaluronic acid and glycerin. Retinol supports smoother-looking skin over months, vitamin C adds antioxidant support under sunscreen, and humectants plump the surface with water so fine lines look softer.

Retinol. In a 52-week, double-blind trial, 62 adults applied a 0.1% stabilized retinol or the same cream without retinol to the full face. The retinol group improved more at every checkpoint, with crow's feet fine lines improving by 44% at one year (Randhawa et al., 2015). The lines were measured around the eyes, not on the forehead.

Vitamin C. In a 6-month double-blind study, a 5% vitamin C cream improved photoaged skin more than the identical cream without vitamin C, with fewer deep furrows on skin replicas (Humbert et al., 2003). Our Radiant C-F Glow Drops vitamin C + ferulic serum layers three forms of vitamin C with ferulic acid for a brighter, more radiant-looking complexion in the morning, under SPF.

Hydration. In a randomized study of 76 women, creams with 0.1% hyaluronic acid used twice daily for 60 days improved hydration and elasticity more than a plain cream around the other eye. The low-molecular-weight versions also reduced measured wrinkle depth (Pavicic et al., 2011). BerryPeptide Plumping Moisturizer, our peptide moisturizer, hydrates with glycerin and aloe and conditions skin with a copper peptide complex for a plumper, smoother look.

What these studies did not test: none measured forehead lines specifically, and none tested our formulas. They tested single ingredients at stated strengths, so read them as evidence for the ingredient, not for a finished product.

What is a good routine for forehead lines?

A good forehead routine takes about five minutes in the morning and seven at night. In the morning, apply vitamin C serum, moisturizer and sunscreen up to the hairline. In the evening, apply a retinoid a few nights a week, moisturize, and finish with a gentle upward glide across the forehead. Consistency over months matters more than intensity.

  1. Cleanse gently, morning and night. Use a mild cleanser and lukewarm water.
  2. Morning: press in vitamin C. Apply a few drops of Radiant C-F Glow Drops to the forehead, face and neck, and let it absorb for a minute.
  3. Morning: moisturize, then sunscreen. Smooth a dime-sized amount of BerryPeptide Plumping Moisturizer over the face, then a broad-spectrum SPF 30 or higher all the way to the hairline and temples. Reapply when you spend time outdoors.
  4. Evening: a retinoid, two or three nights a week to start. Use a pea-sized amount for the whole face on dry skin and build up slowly. Skip it if your skin is irritated, and check with your doctor first if you are pregnant or breastfeeding.
  5. Evening: moisturize with upward strokes. Press BerryPeptide Plumping Moisturizer over the forehead and face, sweeping from the brows toward the hairline.
  6. Glide with GlowLift™ (3–4 minutes). Over your moisturizer, use GlowLift™ in warm mode on Level 1. Sweep the stainless-steel gua sha edge slowly upward from the brows to the hairline, working from the center of the forehead out toward the temples, for 2–3 minutes. Finish with a 1-minute cold-mode pass for a refreshed, de-puffed look. Five to seven sessions a week is the device's recommended rhythm.

Because horizontal forehead lines form when the frontalis contracts, we keep the forehead step to warm mode, cold mode and the gua sha edge, and save GlowLift™'s EMS mode for the jaw and cheekbones. If you add EMS there: do not use an EMS device if you are pregnant or have a pacemaker, implanted defibrillator or other active electronic implant, or on broken, irritated or infected skin. If you have epilepsy or a diagnosed skin condition, check with your doctor first.

Where does GlowLift™ fit in a forehead routine?

GlowLift™ Infinity can make your evening routine more pleasant and help your moisturizer spread evenly across the forehead, but no at-home device has been shown to erase forehead lines. Its role is supportive: a warm, slow massage step that turns skincare into a consistent ritual, alongside sunscreen and a retinoid.

GlowLift™ Infinity is a 5-in-1 at-home face sculpting device that combines contrast therapy (warm and cold modes), EMS muscle stimulation, LED light, high-frequency vibration and gua sha-inspired sculpting to support firmer-looking, more defined skin. It is FDA-cleared, uses EMS rather than microcurrent (our guide to EMS vs microcurrent explains the difference), and a full session takes five to seven minutes.

Facial massage research is still young. In an 8-week randomized trial of 34 women, the 17 who used gua sha for 10 minutes five times a week showed changes in facial contour and muscle tone (Ahn et al., 2025). The trial tested a traditional tool on facial contour, not forehead lines, so read it as evidence for the technique, not for any single product. More in our guide on whether gua sha works.

How do needle-free and in-office options compare?

Needle-free at-home care, such as sunscreen, retinol, vitamin C and moisturizer, protects the skin and softens the look of fine forehead lines over months. In-office treatments act faster on deeper lines: neuromodulator injections relax the frontalis for several months, and fractional lasers resurface the skin. Many people combine both.

Option What it does What the research shows Downtime Best for
Daily broad-spectrum sunscreen Protects skin from the sun-driven part of aging 903 adults, 4.5 years: 24% less skin aging with daily use (Hughes et al., 2013) None Everyone, at every age
Retinol (0.1%) Supports smoother-looking skin over months 62 adults, 52 weeks: crow's feet fine lines improved 44% vs vehicle (Randhawa et al., 2015) Possible dryness at first Fine expression lines
Vitamin C serum Antioxidant support under sunscreen 6 months: 5% vitamin C improved photoaged skin vs the same cream without it (Humbert et al., 2003) None; a mild tingle is possible Sun-exposed, dull-looking skin
Hydrating moisturizer Plumps the surface with water 76 women, 60 days: better hydration and elasticity vs a plain cream (Pavicic et al., 2011) None Lines that look deeper when skin is dry
Massage ritual (gua sha, GlowLift™ warm mode) Helps products spread; a relaxing routine step Studied for facial contour, not forehead lines (Ahn et al., 2025) None Making the routine consistent
Neuromodulator injections (in-office) Temporarily relax the frontalis Two phase 3 trials, 1,178 people: 97.8% of those 35 and older improved by at least one grade at full brow raise after 30 days (Palm et al., 2020; manufacturer-funded) Minimal; repeat visits Moderate to deep expression lines
Fractional laser (in-office) Resurfaces the skin in tiny columns Review: less downtime than full resurfacing, but several sessions may be needed (Hamilton et al., 2018) Days, depending on the device Static lines and sun-damaged texture

The rows come from different study designs and populations, so they are not a head-to-head ranking.

When do forehead lines need a dermatologist's eye?

See a board-certified dermatologist if your forehead lines are deep and static and still bother you after several months of consistent care, or if you want to discuss injections, lasers or peels. See one promptly for anything new on the forehead skin, such as a changing mole, a rough patch that does not heal or a sore that bleeds.

Sudden changes deserve a doctor too: one brow that drops, a forehead that will not move on one side, or numbness are not skincare concerns. If you have questions about how our products fit your routine, reach us through our contact form.

The bottom line

Forehead wrinkles start as expression lines from the frontalis muscle and slowly set in as sun, smoking and time reduce the skin's ability to bounce back. At home, you can protect against deeper lines and soften the look of the ones you have. Start with one change: broad-spectrum sunscreen up to the hairline every morning. Then add a retinoid at night, BerryPeptide Plumping Moisturizer and a slow upward glide with GlowLift™. Deep static lines are a conversation for a dermatologist.

Sources

  1. Abramo AC, Do Amaral TPA, Lessio BP, De Lima GA. Anatomy of forehead, glabellar, nasal and orbital muscles, and their correlation with distinctive patterns of skin lines on the upper third of the face: reviewing concepts. Aesthetic Plast Surg. 2016;40(6):962–971. doi:10.1007/s00266-016-0712-z PubMed 27743084
  2. Lorenc ZP, Smith S, Nestor M, Nelson D, Moradi A. Understanding the functional anatomy of the frontalis and glabellar complex for optimal aesthetic botulinum toxin type A therapy. Aesthetic Plast Surg. 2013;37(5):975–983. doi:10.1007/s00266-013-0178-1 PubMed 23846022
  3. Guyuron B, Rowe DJ, Weinfeld AB, et al. Factors contributing to the facial aging of identical twins. Plast Reconstr Surg. 2009;123(4):1321–1331. doi:10.1097/PRS.0b013e31819c4d42 PubMed 19337100
  4. Flament F, Bazin R, Laquieze S, et al. Effect of the sun on visible clinical signs of aging in Caucasian skin. Clin Cosmet Investig Dermatol. 2013;6:221–232. doi:10.2147/CCID.S44686 PubMed 24101874
  5. Luebberding S, Krueger N, Kerscher M. Quantification of age-related facial wrinkles in men and women using a three-dimensional fringe projection method and validated assessment scales. Dermatol Surg. 2014;40(1):22–32. doi:10.1111/dsu.12377 PubMed 24267416
  6. Anson G, Kane MAC, Lambros V. Sleep wrinkles: facial aging and facial distortion during sleep. Aesthet Surg J. 2016;36(8):931–940. doi:10.1093/asj/sjw074 PubMed 27329660
  7. Hughes MCB, Williams GM, Baker P, Green AC. Sunscreen and prevention of skin aging: a randomized trial. Ann Intern Med. 2013;158(11):781–790. doi:10.7326/0003-4819-158-11-201306040-00002 PubMed 23732711
  8. Randhawa M, Rossetti D, Leyden JJ, et al. One-year topical stabilized retinol treatment improves photodamaged skin in a double-blind, vehicle-controlled trial. J Drugs Dermatol. 2015;14(3):271–280. PubMed 25738849
  9. Humbert PG, Haftek M, Creidi P, et al. Topical ascorbic acid on photoaged skin. Clinical, topographical and ultrastructural evaluation: double-blind study vs. placebo. Exp Dermatol. 2003;12(3):237–244. doi:10.1034/j.1600-0625.2003.00008.x PubMed 12823436
  10. Pavicic T, Gauglitz GG, Lersch P, et al. Efficacy of cream-based novel formulations of hyaluronic acid of different molecular weights in anti-wrinkle treatment. J Drugs Dermatol. 2011;10(9):990–1000. PubMed 22052267
  11. Ahn SH, Hwang UJ, Han HS, et al. Comparative effects of facial roller and gua sha massage on facial contour, muscle tone, and skin elasticity: randomized controlled trial. J Cosmet Dermatol. 2025;24(6):e70236. doi:10.1111/jocd.70236 PubMed 40439289
  12. Palm MD, Few J, Patel T, et al. Efficacy, patient-reported outcomes, and safety for millennial subjects treated with onabotulinumtoxinA for moderate to severe horizontal forehead lines. Dermatol Surg. 2020;46(5):653–661. doi:10.1097/DSS.0000000000002216 PubMed 31625954
  13. Hamilton M, Campbell A, Holcomb JD. Contemporary laser and light-based rejuvenation techniques. Facial Plast Surg Clin North Am. 2018;26(2):113–121. doi:10.1016/j.fsc.2017.12.002 PubMed 29636145

Frequently asked questions

There is no fixed age. In a 3D imaging study of 200 adults aged 20 to 70, forehead lines deepened steadily with age. They were the first visible wrinkles in men, while women usually noticed lines around the eyes first, and perimenopause seemed to speed up wrinkle development in women (Luebberding et al., 2014).

Forehead lines run horizontally across the forehead and form when the frontalis muscle lifts the brows. Frown lines, often called 11 lines, are vertical creases between the brows, formed by the muscles that pull the brows together. Anatomy studies link each muscle shape to its own pattern of lines (Abramo et al., 2016), which is why the two are cared for slightly differently.

On the forehead, we suggest warm mode on Level 1 with the gua sha edge, in slow upward strokes from the brows to the hairline over your moisturizer, then a short cold-mode pass. We keep EMS for the jaw and cheekbones. Avoid the eyelids, and do not use GlowLift™ Infinity on broken or irritated skin.

We found no study that tested facial exercises on forehead lines. Forehead lines form when the frontalis contracts, so repeatedly working that muscle is unlikely to smooth them. Daily sunscreen, a retinoid and steady hydration have better evidence for the look of fine lines, and a gentle massage step can make the routine easier to keep.

Yes. A simple split works well for most people: a vitamin C serum such as Radiant C-F Glow Drops in the morning under sunscreen, and retinol in the evening. Start retinol two or three nights a week, follow with moisturizer, and skip it on irritated skin. Check with your doctor before using a retinoid if you are pregnant or breastfeeding.

No cream removes forehead wrinkles. Creams can help soften their look: retinol improved fine lines over a year in a vehicle-controlled trial (Randhawa et al., 2015), and hydrating creams improved skin hydration and elasticity in 60 days. Be cautious of products promising to erase lines, and pair any cream with daily sunscreen.

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This guide is for general education and isn't medical advice. If you have a skin condition or a health question, please speak with a dermatologist or your doctor.